Our skin has tiny
holes termed pores, which can develop
block by oil, bacteria, dead skin cells, and dirt. When this happens, you may
develop a pimple. If your skin is frequently
affected by this state, you may have acne. Even though acne isn’t a
life-threatening condition, it can be painful, mostly when it’s severe. It can
also cause emotional distress. Acne that appears on your face can impact your
self-esteem and, over time, may cause lasting physical scarring. There are many
effective treatments for acne that reduce both the number of pimples you get
and your chance of scarring. Acne can be found almost anywhere on your body. It
most usually develops on your face, back, neck, chest, and shoulders.
If you have acne,
you will typically notice pimples that are white or black in presence. Blackheads open
at the external of your skin, giving them a black appearance due to the effect
of oxygen in the air. Whiteheads are
closed just under the surface of your skin, giving them a white appearance. While
whiteheads and blackheads are the most common lesions seen in acne, other types
can also occur.
Acne occurs when
the pores on your skin become clogged with oil, dead skin, or bacteria. Each
pore on your skin is the opening to a follicle. The follicle is made up of a
hair and a sebaceous (oil) gland. The oil gland releases sebum (oil),
which travels up the hair, out of the pore, and onto your skin. The sebum keeps
your skin lubricated and soft.
Acne can be caused
by one or more problems in this lubrication process. It can occur when:
·
too much oil is formed by your follicles
·
dead skin cells collect in your pores
·
bacteria forms up in your pores
All of these difficulties
contribute to the development of pimples. Myths about what contributes to acne
are quite common. Many people believe that foods such as chocolate or French
fries will contribute to acne. While there’s no scientific support for these
claims, there are certain risk factors for developing acne. These include:
- · hormonal changes caused by puberty or pregnancy
- · certain medications, such as certain birth control pills or corticosteroids
- · a diet high in refined sugars or carbohydrates, such as bread and chips
- · having parents who had acne
Young people are
most at risk for developing acne during puberty. During this time, your body experiences
extreme hormonal changes. These changes can activate oil creation, leading to
an increased risk of acne. Hormonal acne associated to puberty usually subsides
or at least improves when you reach adulthood.
You can use a number
of self-care activities at home to prevent pimples and to clear up your acne. Watch
video for Home remedies.
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